” I am on a mission to bring yoga to all, fight the obesity epidemic and build strong communities.  I want to get people to move their bodies.    I am on a mission to get people to  unplug & unwind and start an adventure.  It is a fact that too much screen time re-wires your brain. 

Take a break from the green screen, cell phone and computers and explore mother earth!  Discover the joy of yoga, movement,  flow arts and dance in a safe and fun environment. Something magical happens when we go into the great outdoors, dip our toes in the ocean or spend time around trees and the woods.  I  want to help you connect with nature. Get outside!  Have Fun! Get Fit!” – Sam Founder of Yoga Fun Day