Power Vinyasa Yoga
Michelle started practicing yoga as another tool for her workout background. Now she believes that yoga is a space to train the body, heart and mind to be strong and flexible. She encourages you to explore the relationship with yourself as it will open doors to how you view the world to bring you a happier, healthier, and more balanced life. Her teaching goal is to guide people to an experience where they can feel the benefits of yoga that will allow you to grow and live the empowerment and confidence of yourself. If you are looking for a mixture between physical and dynamic classes with a real touch of inspiring awareness off your mat, this is your teacher. Bring your whole heart to your practice and prepare to sweat.