Sprouts – Silver Sponsor at Yoga Fun Day
Sprouts, Where Goodness Grows ® Delight in the goodness of fresh, healthy foods and good-for-you supplements. Yoga Fun Day is delighted to announce a huge partnership with Sprouts Farmers Market. We are thrilled to work together and bring organic foods, plant based foods and true farm-to-table philosophy to South Florida. Sprouts will be on site at Yoga Fun Day near Center Stage and...
Mindfulness
Yoga Fun Day is a one day family yoga festival focusing on spirituality, awesomeness and mindfulness....
One Thing You Can Do To Sleep Better – Yoga Music
A new study from India has found that not only can listening to yoga music before going to bed help you fall asleep, but it can also benefit your heart health. You know that feeling you get from the perfect yoga class with your favorite instructor? It’s possible to mimic that feeling, but from the comfort of your bed, and...
Fitting Yoga Into Your Daily Routine
With your busy schedule, it may seem impossible to fit in one of those 90 minute yoga classes that make you feel so good afterwards. There are a few little things you can do in just ten minutes a day to get that feeling from the comfort of your own home. Taking five to ten minutes to stretch just three...
Yoga Can Help Eliminate Low Back Pain
The majority of us today over eight hours. We sit at work at our desks. We sit in our cars, we get home and sit on our couches. This leads to a...
Trouble Sleeping? Turn on Yoga Music
A new study from India has found that not only can listening to yoga music before going to bed help you fall asleep, but it can also benefit your heart health. You know that feeling you get from the perfect yoga class with your favorite instructor? It’s possible to mimic that feeling, but from the comfort of your bed, and...
Fitting Yoga into the Day to Day
With your busy schedule, it may seem impossible to fit in one of those 90 minute yoga classes that make you feel so good afterwards. There are a few little things you can do in just ten minutes a day to get that feeling from the comfort of your own home. Taking five to ten minutes to stretch just three...