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Sprouts – Silver Sponsor at Yoga Fun Day

    Sprouts, Where Goodness Grows ® Delight in the goodness of fresh, healthy foods and good-for-you supplements. Yoga Fun Day is delighted to announce a huge partnership with Sprouts Farmers Market. We are thrilled to work together and bring organic foods, plant based foods and true farm-to-table philosophy to South Florida.  Sprouts will be on site at Yoga Fun Day near Center Stage and...

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One Thing You Can Do To Sleep Better – Yoga Music

A new study from India has found that not only can listening to yoga music before going to bed help you fall asleep, but it can also benefit your heart health. You know that feeling you get from the perfect yoga class with your favorite instructor? It’s possible to mimic that feeling, but from the comfort of your bed, and...

yoga fun day yoga festival south Florida

Fitting Yoga Into Your Daily Routine

With your busy schedule, it may seem impossible to fit in one of those 90 minute yoga classes that make you feel so good afterwards. There are a few little things you can do in just ten minutes a day to get that feeling from the comfort of your own home. Taking five to ten minutes to stretch just three...

yoga sleep yoga fun day yoga festival south Florida

Trouble Sleeping? Turn on Yoga Music

A new study from India has found that not only can listening to yoga music before going to bed help you fall asleep, but it can also benefit your heart health. You know that feeling you get from the perfect yoga class with your favorite instructor? It’s possible to mimic that feeling, but from the comfort of your bed, and...

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Fitting Yoga into the Day to Day

With your busy schedule, it may seem impossible to fit in one of those 90 minute yoga classes that make you feel so good afterwards. There are a few little things you can do in just ten minutes a day to get that feeling from the comfort of your own home. Taking five to ten minutes to stretch just three...