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Sam

CEO & Founder
Samantha Grout California Yoga Instructor yoga fun day yoga festival south Florid
Samantha CEO and Co- Founder yoga fun day yoga festival south Florid

ABOUT SAM

CEO & FOUNDER

Sam is the CEO and Founder of Yoga Fun Day. She has over 20 years of experience teaching yoga classes in California, Vermont, Florida, Washington State and Massachusetts.  Sam’s unique class is called The YogaShape Method which is a blend of Hatha power yoga infused with pilates and core exercises blended into the class for a total body workout. It is an athletic fitness yoga to make you sweat.

Sam also offers online yoga classes and yoga on the internet so you can join her from anywhere in the world and take a class with her.  All ages and all abilities are encouraged to take an online class with Sam.  She also offers private one one one zoom classes for private classes, mens yoga classes and kids yoga classes.

​SAM’S SESSIONS:

The YogaShape Method

Face Yoga