ABOUT JEN YOGA TEACHER
Rise and Shine Viyasa Flow
Jen Yoga Teacher is a registered yoga teacher who believes the best teachers always remain students first. Jen knows the benefits beyond the physical that yoga can bring and that comes through in her teaching as she helps her students tap into the subtle shifts that come from breathwork, mindful movements, and being present in their practice.
Jen has been a Ashtanga yoga practioner and remaining true to her “student first” philosophy praticed with Sharath Jois Paramaguru, from Mysore, India during his April 2019 USA tour in Miami. She also holds additonal certifications in Yin and Restorative Yoga.