fbpx
 
title logo yoga fun day yoga festival south Florida

THALIA TOOKE

Restorative Yoga
yoga fun day yoga festival south Florida yoga teacher
thalia tooke yoga fun day yoga festival south Florida yoga teacher

ABOUT THALIA

RESTORATIVE YOGA

I have a minor in dance from the University of
Kansas. My degree is in biology & chemistry. I have Pilates-Mat
certification from Fitour & Stott’s, NETA & Pilates Reformer certification
from NETA. I also have 200Hr/RYT from the YogaFit /Yoga Alliance. I am also
certified in Kranking, Indoor Cycling, eight-specialties of Zumba-Zumba
Gold, Zumbatomic, Aqua Zumba, Zumba Toning, Zumba Gold Toning, Zumba in
the Circuit, Sentado, Zumba step. I am also AFAA & ACE certified. I have
been teaching for 10 years. I am also certified in BUTI-Yoga & dance
fusion & plyomertics. I am certified in HIIT & Tabata & Bootcamp. Also
certified in Red Warrior Nation, Wellness Coach, small group training. I
had my own Yoga business in Lawrence, Kansas for 4 1/2 years. I taught
healing yoga to people who had never done yoga before. I am in the process
of obtaining my 500 Hr/RYT certification & 150 Hr/RYT Warrior yoga
program thru Yogafit to teach yoga to people who post-traumatic stress
disorder, PTSD, veterans, etc.
Description: Gentle flow class is a vinyasa flow to open
all parts of the body & restore balance to the body.

THALIA’S SESSIONS:

Restorative Yoga