ABOUT SAM GROUT
Sam Grout is the Founder of Yoga Fun Day which is a community based yoga and wellness festival. Her mission is to get people to get off the computer, unplug and unwind for a day and to connect with nature and to help build strong communities. We want people of all ages and abilities to discover the joy of yoga, movement and dance thus many of the classes Sam teaches are FREE Community based yoga classes. We want people to move their bodies and discover healthy living in a fun and safe environment. Yoga Fun Day is for all ages and for all abilities and is a community based wellness event.